Whether you're looking to build muscle, improve your fitness, or compete professionally, bodybuilding is about much more than lifting weights. It requires discipline, consistency, proper nutrition, and a commitment to...

Men's Physique The IFBB expanded its focus beyond traditional bodybuilding by introducing fitness disciplines, including Men's Physique and Muscular Men's Physique. These categories emphasize an athletic, aesthetic, and well-balanced physique...

This Championship is EXCLUSIVE FOR THOSE FEDERATIONS AND NATIONAL ASSOCIATIONS OF AMERICA THAT ARE DULY RECOGNIZED BY THEIR NATIONAL OLYMPIC COMMITTEES. It will be carried out from the 23rd to the 25th of November of this year in the City designated a UNESCO World Heritage Site in the year 1979, “La Antigua Guatemala, Guatemala”.

Results

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Kingston, Jamaica – March 20th, 2018. The Jamaica Amateur Body Building and Fitness Association (JABBFA) now have their first IFBB Elite Pro (International Federation of Bodybuilding and Fitness). This recent...

Jamaica Amateur Body Building and Fitness Association (JABBFA) official Matthew Smith-Barrett has said that this year's National Championships and Fitness Expo, set for the Alfred Sangster Auditorium at the University...

(L-r) Vanessa Reid-Ledford, Director of Communication and Education at the Jamaica Anti-Doping Commission (JADCO) discusses the importance of the 2017 Prohibited List with Dr. Ruchelle Brown Calvert, a representative from...

Despite the all islandwide blackout last Saturday, the Alfred Sangster Auditorium, UTECH was lit as over 1,100 patrons turned out for the 2016 Supligen/JABBFA National Championships and Fitness Expo. Deafening...

The Alfred Sangster Auditorium at the University of Technology (UTech) will come alive today and tomorrow as over 120 ripped men and toned bikini fitness women will be parading on...

The Jamaica Amateur Body Building and Fitness Association’s national competition is August 26-27, 2016, that is approximately 17 weeks away. Sounds like a lot of time right? WRONG! this is...

First off, I placed second in my first try at body fitness for an amateur competition. I am beyond proud of myself considering I did it with minimal help from...

What a fantastic time for all involved! The JABBFA Athletes were so enthusiastic and energetic. Each having individual goals but working as a team to support each other and stay motivated.

FORMER president of Jamaica Amateur Bodybuilding & Fitness Association (JABBFA) Frederick Smith was last Friday remembered for his invaluable contribution towards nation building. A thanksgiving service to celebrate the life...